Description
Barnyard millet belongs to our tables and not in the barn
Barnyard millet, with its nutritional profile, should belong on our tables already.
It has 6 times more of fibre than wheat making it an ideal weight loss millet.
The fibre will help maintain satiety. Apart from this, millet is rich sources of bone-building minerals calcium and phosphorus. The good antioxidant profile makes it an ideal replacement to rice in dosa/idli/dhokla batters.
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