Turmeric comes from the root stem of a tropical ginger family plant. A chemical called cur cumin is one of the spice’s key components, and it may have healing qualities. Turmeric and its active constituent, curcumin, provide numerous health advantages. Antioxidants may help to prevent heart disease, eye disease, and Alzheimer’s disease. Arthritis sufferers may benefit from anti-inflammatory qualities. Turmeric may possibly help to prevent or slow the spread of cancer.
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