Description

Little millet but mighty in nutrition

The little millet may be called little but in no means its nutritional content is little.

It is a rich source of B-vitamins, minerals like calcium, iron, zinc, potassium among others.

It also provides essential fats to the body, the kind that helps in weight loss. Its high fibre content is yet another positive making it an ideal part of pongal or even kheer instead of rice.